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  Breakfast Menu and Recipes
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Lakeview Manor Superior Hot Cereal

2 cups Red River Cereal (Available in most Canadian Grocery Stores)

2 cups Steel Cut Rolled Oats

1 tbsp cinnamon

2/3 cup walnuts chopped or slivered roasted almonds

1/2 cup craisins or raisins

2 tbsp brown sugar packed

Mix all ingrediance and store in an air tight container.

To make 2 servings:

Bring 2 cups of water to a rolling boil

Add 3/4 to 1 cup of the mix to the boiling water.

Lower the temp. to simmer and cook for 7-10 minutes stirring occasionally.

Set aside for 5 minutes.

Serve with 2 tbsp of vanilla yogurt placed on top of cereal Sprinkle yogurt with a tbsp of mixed walnuts, sunflower seed, pumpkin seeds and craisins

Pour 2 tbsp of Canadian Maple Syrup over the top and serve with a side of cream.

Gluten Free Lakeview Manor Superior Hot Cereal

Replace the Red River Cerial and the Rolled Oats in the regular recipe with 3-3.5 cups of whole red or white qiunoa. Wash the quinoa well prior to boiling and boil for 10 minutes.

Follow the regular recipe using the qiunoa.

Also if you can find rolled oats that are labelled as gluten free, you may cut back on the qiunoa and use the rolled oats as mentioned in the regular recipe.

Even those who can digest gluten enjoy this gluten free version!

Evy's Whole Wheat Pancakes

Dry Mix:

1 cup rolled oats

2tbsp wheat germ

1 1/2 cups whole wheat flour

1/2 cup powdered skim milk

1/2 tsp baking soda

4 tsp baking powder

3/4 tsp salt

1 tsp cinnamon

To serve 2-3 individuals:

1 cup of dry mix

1tbsp oil

1tsp vanilla

1 egg

1/2 cup of buttermilk or milk (add more if needed)

Stir together liquids and add the dry mix. Stir only until mixed and let sit for 5-10 minutes Cook in a skillet with a tsp of oil over medium heat.

Serve with butter and Canadian Maple Syrup

Friendship recipe

RECIPE for FRIENDSHIP 1 heartful of love 2 heaping cups of patience 2 handfuls of generosity 1 headful of understanding A dash of humor Sprinkle generously with kindness and plenty of faith.

Mix well. Season with smiles and hugs. Spread over a lifetime and serve to everyone you meet!

Has no fat, no calories, does not need refrigeration... and can last a lifetime!

Kitchen Verse

One teaspoon heaped with kindness One cup filled with love A tablespoon of patience Mixed in with those above Let these simmer in your kitchen As you work there everyday Fold them deep into your heart And don't let them slip away For with patience, love and kindness Our meals at home are made By a chef we treasure dearly And whose love we'd never trade!


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