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  Breakfast Menu and Recipes
dot Friendly Owl Bed and Breakfast
Kookoo Sabzi (Persian Frittata)

An array of herbs and leafy vegetables whipped together with eggs then pan-fried. Served with toast, feta cheese, and fresh fruit. Add barberries.

Mini Frittata

Vegan Chickpea Mini Frittatas. A variety of vegetables baked in a chickpea flour batter. Served with fresh fruit.

Eggs (as you like them)

Local farm fresh eggs. Served with toast and fresh fruit.

Hearty Porridge

Hot Hearty Porridge with your choice of Oats, Rye, Kamut, Barley, or Spelt. Topped with butter, brown sugar, and milk (or coconut milk). Add banana or dried fruits.

Adasi (Traditional Persian Lentil Stew)

Served with toast and feta cheese.

Breakfast Banana Split

A banana cut in half lengthwise and dressed with your choice of any 5 toppings: Nut Butters, Jam, Yoghurt, Fresh Dates, Raisins, Black Currants, Cranberries, Shredded Coconut, Chia Seeds, Hemp Hearts, Sesame Seeds, Poppy Seeds, Pumpkin Seeds, Cocoa, Honey, Maple Syrup, Nut and Fresh Fruit options vary


Buckwheat or Spelt. Served with fresh fruit. Add banana or chocolate chips.

Smoothie or Fresh Juice

Ingredients vary seasonally. Juice can be pressed with or without pulp.

Organic Tea or Delicious Locally Fire Roasted Coffee

To name a few... Chai, Rooibos, Earl Grey, Tulsi, Green, House Peppermint, House Lemon Balm


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